Monday, January 17, 2011

January 17, 2011

Well....got outside and was able to ride.  Denise called me bring and early (10:30 am and yes that is early for me) and asked if I wanted to go ride with her.  We did a short 9 mile ride in 40 minutes.  Took it easy since the roads were still very wet!  But it sure was good to be outside (and bundled up) and riding.  So nice to have the day off from school too.  Saw a show today called "The Talk" and one of their guests was Shamer Moore from Criminal Minds.  Most of you know how I love the show and how the DVD's are getting me through my training inside on the trainer.  Come to find out his mother has MS and he is an avid cyclist. He and his fellow cast members from Criminal Minds compete in a hundred-mile MS Bike Tour each year to help raise money for research. 

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